Social Media Polls& FAQs

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 Polls for Fitness Freaks / clubs


• What type of fitness activity do you prefer?


• What kind of workout equipment would you most like to see in your gym?

• How has technology enhanced your fitness routine?

• How often do you work out each week?

• What is the best way for a beginner to start a fitness routine


1. What type of fitness activities do you prefer?


A) Cardio-based exercises

B) Strength training

C) High Intensity Interval Training (HIIT)

D) Yoga and Pilates

E) Outdoor activities like running, biking or hiking 


2. What's your favorite type of workout gear?


A) High tech wearables

B) Stylish activewear

C) Durable gym apparel

D) Eco-friendly materials

E) All of the above 


3. What’s your preferred source for fitness advice?


A) Professional trainers and coaches 

B) YouTube videos

C) Online forums & blogs

D) Fitness magazines and books

E) Social media influencers 


4. What's the most important factor when choosing fitness classes?


A) Instructor experience and qualifications

B) Convenience of location and timing

C) Variety of classes offered

D) Price and affordability

E) Availability of group discounts 


5. What motivates you to stay active?


A) Accomplishing personal goals

B) The challenge of new activities

C) Social support from family and friends

D) Feeling refreshed after exercise

E) Seeing progress in performance and appearance 


6. How often do you participate in fitness events?


A) Monthly

B) Every few months

C) Occasionally when I can find the time

D) Regularly – at least once a week 

E) All of the above 


7. What is your preferred fitness challenge?


  1. Push up challenge

  2. Plank Challenge

  3. Burpee challenge

  4. Squat Challenge


8) What type of pre-workout supplement do you prefer?


A) Protein shake

B) Energy drink

C) Pre-workout powder

D) Protein Bar












Instagram QUIZ


  1. How much protein do you Need Per day?


  1. 0.8 grams per Kg

  2. 0.5 grams per Kg

  3. 1 gram per Kg


   2) 1 Gram of Protein Contains


  1. 6 Calories

  2. 3 Calories

  3. 4 calories


3) You can get more protein from


  1. Protein Powders

  2. Protein Bars

  3. Protein Shakes


4) Protein originated from which language?


  1. Greek

  2. French

  3. Spanish


5) How do you know that you are not getting enough proteins?

  1. Dizziness

  2. Hairfall

  3. Weight loss



6) Skin wrinkles and lower body weight are the signs of ?


  1. Protein Deficiency

  2. Vitamin Deficiency

  3. Mineral Deficiency

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